Hello to my Faithful followers!!
I cannot believe I haven’t written in so long. Life literally flies right by in a blink of the eye! I just read my last 3 posts about my health and I cannot believe how far I have come! First of all, I was making changes to my posts as I read them because I’m seriously that much smarter if that makes sense at all. Or at least I feel that I am at. I’m spelling words in my head before I even write them down. Whereas before I would have to write a word down then change it. Some of you may be able to relate but I know it sounds crazy!! I have been continuing on my journey to my health and have moved on to my families.
So what’s been going on you ask?
Well, a lot! I’m doing things I would have never been able to do if I didn’t feel so good. I will never be perfect but I’m ok with that. I’m still not eating refined sugar, gluten, or dairy. I’m totally fine with it. I do cheat on occasion. Some people feel sorry for me but it really doesn’t bother me because when I do eat something I shouldn’t I feel it in my Gut and it’s just not worth it. The good news is that I’m not taking near as many holistic meds as I did before. This past October has been a year since I went to the doctor and I’m doing so good. Two of the biggest differences is how my brain is working and my energy levels. Seriously I’m not tired during the day anymore at all. I’ll tell you later what I’m doing to help that.
Also when I went to the doctor back in October 2016 I found out that my body was full of yeast. But as of today, it’s down to the normal amount. She also tested my PH and my body was very acidic which is very bad. I have never had a doctor tell me before that it’s important to have your PH tested. You see when your body is very acidic you are more prone to diseases and cancer. When your body is Alkaline disease and cancer cannot grow. So, of course, I went out to the health food store to buy PH tester to test our whole family. A way to fix your PH is by eating a high Alkaline diet which I did and I brought it up to the normal range.